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Individual portion of quinoa salad in a bowl next to a hand thrown mixing bowl from above

Quinoa Salad Recipe

Author: Tiffany Aasted
Brightly colored and overflowing with wholesome vegetables, this Quinoa Salad Recipe will liven up your day. A refreshing lemon oil dressing tops off this salad that you’re sure to reach for on repeat.
Prep Time 30 minutes
Cook Time 30 minutes
Chill Time 15 minutes
Total Time 1 hour 15 minutes
Course Appetizer, Main Course, Salad, Side Dish, Snack
Cuisine Mediterranean
Servings 12

Ingredients
  

Salad

  • 1 cup quinoa (dry) cooked and chilled
  • 2 cucumbers diced
  • 1 small red onion chopped
  • 1 15oz can chickpeas/garbanzo beans drained and rinsed well
  • 7-10 oz feta cheese crumbled
  • 4 cups red cabbage roughly chopped
  • 1 red bell pepper chopped

Dressing

  • 4-6 tablespoons lemon juice
  • 2 tablespoons olive oil

Instructions
 

  • Cook the quinoa according to the directions on the package. Put the quinoa in a large mixing bowl and chill in the refrigerator for around 10-15 minutes.
  • Roughly chop the red cabbage. Add it to the mixing bowl.
  • Dice the cucumbers. Add it to the mixing bowl.
  • Chop the red bell pepper. Add it to the mixing bowl.
  • Dice the red onion. Add it to the mixing bowl.
  • Drain and rinse the garbanzo beans. Add it to the mixing bowl.
  • Crumble the feta cheese. Add it to the mixing bowl.
  • Stir (or shake) well to fully combine.
  • Drizzle the lemon oil dressing on the mixed salad.
  • Stir well again to fully combine.
  • Serve immediately or store in the refrigerator until ready to consume.

Notes

Variations and Substitutions:
  • Parsley - Add parsley if you plan to serve the salad with hummus or as an ingredient in gyros.
  • Lemon juice - Fresh squeezed lemon juice or 100% lemon juice both work if you plan to add this optional ingredient.
  • Kalamata olives - Toss in a handful of kalamata olives to take the saltiness up a notch.
 
Storage Instructions:
Quinoa salad should be stored in the refrigerator for up to a few days.
Keyword quinoa salad, quinoa salad recipe